Making Healthy Potato Chips

by Valerie Pineo 06/23/2019

Have you ever tried making potato chips? Those delicious fried thin slices of potatoes. According to research on snack food folklore, potato chip was invented by Chef George Crum at Moon's Lakehouse Restaurant in Saratoga Spring, New York. Homemade crunchy potato chips are healthier when compared to their store-bought counterparts because they have less cholesterol. Below are some steps on how to make quick and easy homemade potato chips. The shared secret in making potato chips is the thinner your slice, the more beautiful it becomes. The best tool used in achieving a better cut is a mandoline.

Ingredients for making healthy potato chips:

- 3 large russet potatoes

- 2 tablespoon olive oil

- Salt

- Pepper

Procedure:

- Slice your potatoes into thin slices using a mandoline or a spiralizer to get desirable shapes

- Soak your sliced potatoes in clean cold water for 30 minutes

- Rinse thoroughly, and pat dry entirely using a clean paper towel or cotton towel

- Preheat the oven to 350F

- Line a large baking pan with baking paper

- Arrange potato slices in a single layer on the baking pan evenly without overlapping or touching each other

- Use a pastry brush to coat potato slices with olive oil on both sides lightly and then sprinkle with salt and pepper

- Bake for 7-10 minutes then turn potato slices and bake for additional 8-10 minutes or when the chips are light golden color or until crispy. Make sure potato does not overcook

- Allow chips to cool down for a few minutes before serving. You can serve with sprinkles of herbs or any other dressing of your choice

Benefits of eating healthy potato chips:

- It controls the blood pressure

- It aids in digestion

- It keeps the skin healthy

- It boosts the immune system

- It keeps the brain active

- It relieves stress

So, instead of avoiding potato chips in general due to the unhealthy side effects of processed store-bought options, go ahead and make your own!

About the Author
Author

Valerie Pineo

For The Best Real Estate Results #PickPineo I deliver the premier Real Estate service you expect and deserve! As your trusted professional, my expertise, experience, strong work ethic and accessibility means all your Real Estate needs and goals will be handled with care and professionalism. You can expect personalized service that is tailored to your individual needs. Selecting me as your Realtor, assures you, I will be your point of contact from the beginning of the process through settlement and beyond. Your Realtor for life! I appreciate and look forward to the opportunity to work with you and for you. No matter where you are moving; Buying or Selling, I can assist you, your family and friends worldwide, we're in 98 countries. Before your next Real Estate move please contact me for a free consultation and up-to-date inside track on our local market. As a dedicated real estate agent, I am qualified to guide you in buying or selling a home. Enthusiasm, knowledge of the area and personal concern for the clients interests combine to make me an outstanding resource for your real estate transaction. I work extensively to help Buyers and Sellers meet their real estate goals. Buying or selling a home is one of the most important transactions in the lives of many people. Because of that, it is important that you work with someone you trust and feel is a market expert with integrity. I measure my success through the satisfaction of my clients. I know that your success is my success. I offer local expertise in a home market tailored to meet your needs. As a real estate professional, I know the neighborhoods, schools, market conditions, zoning regulations and local economy. I will keep you up-to-date with new listings and conditions as they impact the market. I will make the process as pleasurable and stress-free an experience for you as I can. I will provide sound and trustworthy advice to help you achieve your real estate goals. Let me guide you through the buying or selling of your home. I look forward to working with you.